All About Liners
Liners are ideal for days when you don’t need much in the way of absorbency. They’re similar to pads, the only difference is that they’re thinner and smaller making them very discreet, and comfortable enough to wear every day.
Using Liners in Between Periods
Having vaginal discharge between periods is a perfectly normal aspect of a healthy menstrual cycle, but sometimes it can make you feel less than fresh. Wearing liners between your periods is a great way to maintain freshness ‘down there’ and can solve the problem of damp or stained undies.
If you experience spotting, liners can be helpful. Spotting usually occurs when a tiny amount of blood passes through the vagina canal between periods. It’s quite normal and may occur a few days after your period or in the middle of your cycle. Ask your doctor if you are worried about spotting, or if it is a reoccurring problem. Sport Liners can be a great alternative for when you know you’ll be sweating a lot, like during a workout, as they are designed to absorb perspiration. Once you’re done, either swap your liner for a new one or go without for the rest of the day. It’s entirely up to you!
Using Liners During Periods
A liner can be great for a little extra protection and confidence on those light flow days or as a handy backup to tampons.
