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How to attain peace at work

How-to Find some Peace at Work – Downloadable Infographics

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Work-related stress is an increasing concern around the world, affecting not just individuals’ health and well-being, but also organisational productivity. Nearly two-thirds of employees feel stressed at work due to overwork, job uncertainty, and colleagues, which can have serious consequences on an employee’s mental and physical health. According to Atlassian and a PwC Australia survey, employees from a variety of fields are prioritising their mental health and peace more than ever before. Employee’s mindset has changed rapidly from a “live to work” to a “work to live” perspective, which means employers need to adopt a more holistic approach to employees’ well-being so they can find happiness and peace at work.

According to Safe Work Australia, stress has also been linked to poor work and high worker turnover, which increases the amount employers spend each year hiring and training new staff. Employees in Australia believe that modest changes to boost well-being, motivation, and peace can increase their productivity by up to 85 percent. If you are looking for ways to improve employees’ peace or well-being in the workplace, these informative infographics may help. Activities like stretching, meditation, or listening to music can be helpful in finding peace at work.

These downloadable and printable infographics emphasise the need to actively step back from the chaos into a calm space that will allow you to reset and take on the rest of the day!

The impact of music on productivity
The impact of music on productivity
Chair Yoga
Chair Yoga to do at your workstation
How to stay productive at work
How to stay productive at work
Mindfulness practice at work
1-minute mindfulness practice

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