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Feminine Hygiene Education

There’s a lot about growing up that’s exciting, but there are some things about it that can be a little overwhelming, like periods! That’s why we’ve put together some handy information about period products to help make it a little less confusing for you.

More Info on Liners

Liners are ideal for days when you don’t need much in the way of absorbency. They’re similar to pads, the only difference is that they’re thinner and smaller making them very discrete.

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More Info on Pads

Many girls will choose to use pads when they get their first period, but it’s really up to the individual. Tampons are excellent for activities like swimming etc

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How-to Choose a Tampon

While some girls choose to use pads as they get used to having their period, others are keen to try tampons, and the good news is that there’s no rule book.

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How-to use Liners

Like pads, liners (or, “panty liners”) go inside your undies and feature a sticky strip that sticks onto your undies to keep them in place.

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How-to Use Pads

Pads are easy to use and are worn in your undies. Make sure to familiarise yourself with the pad. You’ll notice that pads contain sticky strips on the underside that keep them firmly in place.

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How To Insert Tampons

To start, make sure your hands are freshly washed before inserting a tampon, and then wash them again after. Become familiar with your body.

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Toxic Shock Syndrome (TSS)

TSS is uncommon, but it is a serious illness, one that can even cause death. It is caused by a toxin that is found in the nose of about one third of the population.

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Female Hygiene Tips and Tricks

Female hygiene isn’t complicated, but it is something that we should be aware of. Here are some of the most effective ways to stay clean and healthy in the vagina area.

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