4 Good Reasons to Meditate at Work

Meditation at work

In highly demanding and ever-changing work environments, employees have to go through new challenges and deal with workplace stress every day. Workplace meditation is a helpful approach to reset your mind, enhance your performance, increase your productivity, and deal with work-related stress. According to Harvard Medical School researchers, meditation programs can help employees cause alterations … Read more

Tips for Supporting Employees during Ramadan

Employers supporting employees during Ramadan

Ramadan can be a good opportunity for HR and managers to take a minute to reflect on how they can support employees’ well-being and help them stay safe and productive at work during this holy month.

Protect Yourself against Japanese Encephalitis

Protect yourself against Japanese encephalitis

In the past month, the Japanese Encephalitis virus has been detected in piggeries across Victoria, New South Wales, South Australia, and Queensland, with human cases of Japanese Encephalitis since emerging. The federal health department has now declared Japanese encephalitis a communicable disease incident of national significance. Federal Agriculture Minister David Littleproud told the ABC the … Read more

Health and Wellbeing Strategies for the Workplace

Health and Wellbeing Strategies for the Workplace

Long hours, digital exhaustion, limited physical activity, and high levels of pressure. Sound familiar? These are the modern standards for the workplace, where people sit for hours at a screen, whether they’re working from home or in-office and only standing to grab a cup of coffee, or perhaps to take a quick lunch break. And … Read more

The 10 office items that will increase your productivity!

Woman giving presentation on whiteboard in boardroom meeting to seven office worker colleagues

Keep Track and Stay Focused The new iteration of whiteboards are more than just a clever new way to make notes, they’re a new way to organize ourselves, to capture ideas and retain information quickly, keep track of our daily tasks and stay focused. One of the biggest day-to-day struggles we have at work is … Read more

Minimalism for the Small Workspace

Busy working enviornment

Traditional office design has always focused on the importance of functionality above all else, however today more and more businesses are embracing minimalism.

The Politics of the Office Fridge

Woman looking in to clean fridge full of colourful foods

From share houses to teenage kids and work colleagues, there’s always someone who’s guilty of producing festy fridge contents. The sandwich that gets forgotten, the tuna mornay leftover from Friday’s luncheon, or the last slice of cake that no one wants to eat are all responsible for a nasty array of smells and bacterial congregations … Read more

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