How-to Choose a Tampon
While some girls choose to use pads as they get used to having their period, others are keen to try tampons, and the good news is that there’s no rule book.
How-to
How-to use Liners
Like pads, liners (or, “panty liners”) go inside your undies and feature a sticky strip that sticks onto your undies to keep them in place.
How-to Use Pads
Pads are easy to use and are worn in your undies. Make sure to familiarise yourself with the pad. You’ll notice that pads contain sticky strips on the underside that keep them firmly in place.
How To Insert Tampons
To start, make sure your hands are freshly washed before inserting a tampon, and then wash them again after. Become familiar with your body.
