How to Implement Mindfulness in the Classroom
Implementing mindfulness in the classroom can act as a part of the solution and an effective antidote to modern life’s stress and anxiety issues.
mindful colouring
5 Reasons to Pick up a Pencil and Start Drawing Today
Every year on May 16, National Drawing Day is celebrated with the intention to “make some noise worldwide for the sake of art.” This day reminds us that our creativity is precious and worthy of sharing, and aims to show artists and illustrators that they are valued and appreciated for contributing to a more meaningful, … Read more
6 Products to Help you Reduce Stress at Work
Workplace stress is a constant concern, affecting employees’ health and wellbeing as well as the productivity of businesses. It is often described as the silent killer, with the risk that if we don’t take steps to reduce stress it will take a toll on our mental and physical health. As per the United Nations, workplace … Read more
Crayons – Fun and Colourful Crayon Facts You Didn’t Know
The word ‘Crayons’ word sparks fond memories of our childhood and the colourful, imaginative masterpieces we all created. Crayons are one of the few creative tools that we all have used at some point in our lives, regardless of culture or geography. These timeless classics have inspired countless children to discover their artistic side while … Read more
The 5 Benefits of Mindful Colouring for Adults
In today’s fast-paced world, it’s more important than ever to discover ways to connect with our inner selves. Some of us might cope with anxiety and stress by calling our friends or family, going for a short walk, or by watching television. But, if you haven’t found your perfect stress reliever yet, adult colouring might … Read more
9 Interesting Facts you Never Knew About Crayons!
It’s unknown exactly when crayons were invented but the practice of artists combining pigments with oils dates back thousands of years.
