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5 Benefits of Diaries in the Digital Age

Women sitting at her desk writes her to do list in a paper diary

In today’s fast-paced world, Diaries & Planners offer unique value. We live in a technology driven society where digital devices allow us to multi-task at lightning speed and “too busy” is an all too common catch-cry.  Diaries and planners have the unique ability to slow us down a little, allowing us to function more efficiently and effectively, improving our … Read more

6 Benefits of Keeping a Paper Diary to Improve your Wellbeing

Where our smartphones and apps help us to stay connected to the digital world, an old-school diary helps us to stay connected to the actual world, and can actually benefit our wellbeing.

How Stress and Anxiety Affects the Body

How Stress and Anxiety Shows in the Body

Over 5 million Australians are suffering from stress and anxiety caused by work pressure, financial worries, lack of sleep, and family problems.

5 Reasons to Pick up a Pencil and Start Drawing Today

Drawing Day

Every year on May 16, National Drawing Day is celebrated with the intention to “make some noise worldwide for the sake of art.” This day reminds us that our creativity is precious and worthy of sharing, and aims to show artists and illustrators that they are valued and appreciated for contributing to a more meaningful, … Read more

Crayons – Fun and Colourful Crayon Facts You Didn’t Know

crayon

The word ‘Crayons’ word sparks fond memories of our childhood and the colourful, imaginative masterpieces we all created. Crayons are one of the few creative tools that we all have used at some point in our lives, regardless of culture or geography. These timeless classics have inspired countless children to discover their artistic side while … Read more

The 5 Benefits of Mindful Colouring for Adults

Mindful colouring for adults

In today’s fast-paced world, it’s more important than ever to discover ways to connect with our inner selves. Some of us might cope with anxiety and stress by calling our friends or family, going for a short walk, or by watching television. But, if you haven’t found your perfect stress reliever yet, adult colouring might … Read more

8 Tips to Prepare the Workplace for the Return to the Office

empty conference room waiting for the return to the office

Who knew the return to the office could start giving us nightmares? Nobody would have guessed working in their comfiest clothing, waking up late, and opening the door to the post to bring our online orders would become a part of our daily routine. Many companies are planning to return employees to workplaces, either to … Read more

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