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Tips for Managing Stress at Work

How to manage stress at work

Did you know that one in five Australians (21%) have taken time off work in the past 12 months because they felt stressed, anxious, depressed, or mentally unwell? When you think about what causes the greatest stress in your life, what comes to mind? For some, it could be financial, an upcoming project or presentation, … Read more

How Remote Learning has Benefited Digital Literacy in Children?

Benefits of Digital Literacy in Children

Education Technology and Digital Literacy Over the last two decades, there has been a sudden rise in the use of technology in the classroom. Today, teachers and students have access to thousands of applications, educational videos, and online resources designed to improve the overall learning experience. Digital advancement and innovation have replaced chalkboards with smartboards, … Read more

The Science of Office Ergonomics

woman stretching at work office ergonomics

First up, what is ergonomics? Ergonomics and human factors is the science of designing the office or working space to suit the needs of employees. Office ergonomics is vital for maintaining the physical health and wellbeing of workers, ultimately benefitting the business in the process. Office ergonomics include chair and desk positioning, monitor positioning, and … Read more

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