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How to Appear More Confident in Meetings

Top tips on How to Appear More Confident in Meetings.

Do you struggle with confidence at work, especially in meetings and when giving presentations? We’ve got some tips for you to appear confident in meetings.

How to Encourage Open Communication at Work

Promoting open communication in the workplace

Many organisations now openly advocate for a culture of honest and open communication, yet the majority of them do not implement it.

5 Ways Yoga can Help Reduce Work-Related Stress and Burnout

5 Ways Yoga can Help Reduce Work-Related Stress and Burnout

Work related stress is one of the most commonly reported types of stress. Our health and well-being can be significantly impacted by long hours, sedentary habits, poor body posture, and everyday job demands. According to Heads Up, one in five Australian employees report that they have taken time off work due to feeling stressed, depressed, … Read more

Harmony Day: A Week to Celebrate Cultural Diversity

Harmony Day Activities for work and school

The goal of Harmony Day is to foster a sense of belonging, respect, and inclusion in schools, businesses, and communities.

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