How Stress and Anxiety Affects the Body
Over 5 million Australians are suffering from stress and anxiety caused by work pressure, financial worries, lack of sleep, and family problems.
productivity at work
Tips for Managing Stress at Work
Did you know that according to the State of Workplace Mental Health in Australia report by Beyond Blue and TNS Global, one in five Australians (21%) have taken time off work in the past 12 months because they felt stressed, anxious, depressed, or mentally unwell? When you think about what causes the greatest stress in … Read more
7 Easy Time Management Tips
Does it always seem like you’re rushing to catch up or there is little time left to do what needs to be done? You’re not alone. Many people feel time management pressure.
How-to Protect your Workplace from Colds and Flu
Flu and cold season can quickly ravage a workplace, bringing down revenue, productivity, and a rise in absenteeism. Every year, the flu typically affects between 10 to 20 percent of the population with the average infected person missing around 3 – 4 working days, which adds up to nearly $7 billion in lost productivity annually. … Read more
Tips for Supporting Employees during Ramadan
Ramadan can be a good opportunity for HR and managers to take a minute to reflect on how they can support employees’ well-being and help them stay safe and productive at work during this holy month.
Productivity Tips for your Return to Work Post COVID-19
Slowly but surely Australian businesses are returning to some kind of regular routine, giving many the freedom to leave their home offices and venture back in to the workplace. However, for some this freedom may come mixed with a little dread. For the last few months we’ve all spent our time getting used to working … Read more
The 10 office items that will increase your productivity!
Keep Track and Stay Focused The new iteration of whiteboards are more than just a clever new way to make notes, they’re a new way to organize ourselves, to capture ideas and retain information quickly, keep track of our daily tasks and stay focused. One of the biggest day-to-day struggles we have at work is … Read more
