How to Address Toxic Traits at Work
No matter how innovative your ideas can be, if you or someone you work with exhibits these toxic traits, they might be doing serious damage to your company.
work stress
How-to Give Thanks to our Hard-working Teachers
Teachers are the backbone of our educational system, putting in countless hours in (and out of) the classroom all while displaying infinite energy, patience, and compassion. During the pandemic, educators have gone above and beyond even the wildest interpretations of their job descriptions. Their extraordinary ability to adapt and innovate under these unpredictable conditions has … Read more
The 5 Benefits of Mindful Colouring for Adults
In today’s fast-paced world, it’s more important than ever to discover ways to connect with our inner selves. Some of us might cope with anxiety and stress by calling our friends or family, going for a short walk, or by watching television. But, if you haven’t found your perfect stress reliever yet, adult colouring might … Read more
Are you Staying Hydrated? What to Drink when Water gets Boring
Here are some alternative beverages to stock in your home or office that are far more exciting than boring old water.
5 Ways to Boost Your Mood at Work
A tweak to your environment or habits can make all the difference between a normal day and a great one.
Mondayitis: How to Prevent and Cure it (any day of the week)
Mondayitis. The Monday Blues. Manic Monday. Call it what you like, but that feeling of weariness, apathy, sadness, and general distress that sets in on a Sunday night is not a figment of your imagination. Mondayitis is very real, and while a mild case can result in a struggle to get out of bed or … Read more
